---
title: "Healing | Bernadinetruth"
url: https://bernadinetruth.com/tag/healing/
description: "by Bernadine | Mar 4, 2018 | Black Excellence , Self-Love"
published: 2019-04-30
updated: 2019-04-30
author: "Bernadine"
---

# Healing | Bernadinetruth

By Bernadine · Published 2019-04-30

## [Victim to Survivor: Lessons Learned By Experiencing Sexual Assault](https://bernadinetruth.com/victim-to-survivor-lessons-learned-by-experiencing-sexual-assault/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Apr 30, 2019 | [Sexual Assault](https://bernadinetruth.com/category/sexual-assault/)

To survivors of sexual abuse, sexual assault, and sexual trauma! I. Believe. YOU! I believed you the moment the sexual assault took place. The moment you questioned if this could in fact be your new reality. I believed you the moment you wondered about what the world...

## [5 Lessons Learned Regarding Mothers, Daughters, & Mental Health](https://bernadinetruth.com/5-lessons-learned-regarding-mothers-daughters-mental-health/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | May 31, 2018 | [Self-Love](https://bernadinetruth.com/category/self-love/)

By way of the month in which mothers are celebrated and mental health awareness is acknowledged comes to a close, I can’t help but close out the month of May reflecting on the roles of motherhood, daughter-hood and the influence these relationships/the absence of said...

## [Black Women: More Than Hashtags, Fads, And Fetishes](https://bernadinetruth.com/black-women-more-than-hashtags-fads-and-fetishes/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Mar 4, 2018 | [Black Excellence](https://bernadinetruth.com/category/black-excellence/), [Self-Love](https://bernadinetruth.com/category/self-love/)

To understand the value, power, and strength of black women of today, you have to understand the value, power, and strength of black women of the past. You have to acknowledge and know without a doubt, the courage of Sojourner Truth who fought tirelessly for women’s...

## [11 Truths About Love: Hearts Broken, Hearts Building, & Hearts Bursting](https://bernadinetruth.com/11-truths-about-love-hearts-broken-hearts-building-hearts-bursting/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Feb 14, 2018 | [Relationships](https://bernadinetruth.com/category/relationships/), [Self-Love](https://bernadinetruth.com/category/self-love/)

L.O.V.E: the four letter word that causes so much happiness and pain all at the same time. Love, a word that describes feelings that are indescribable because the reality of love is more often felt than it is expressed through verbiage. To keep it real with you all,...

## [A Message of Love to Black Women](https://bernadinetruth.com/a-message-of-love-to-black-women/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Feb 4, 2018 | [Black Excellence](https://bernadinetruth.com/category/black-excellence/)

Because Black Women Deserve To Be Seen. As a black woman, I wear the intersectionalities of my identity with honor, pride, and confidence. Even when I feel inadequate, it is my identity as a black woman that encourages me to persist! I have experienced moments of...

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