---
title: "Self-Care | Bernadinetruth"
url: https://bernadinetruth.com/tag/self-care/
description: "by Bernadine | Feb 21, 2019 | Life Transitions"
published: 2019-02-21
updated: 2019-02-21
author: "Bernadine"
---

# Self-Care | Bernadinetruth

By Bernadine · Published 2019-02-21

## [No Limits](https://bernadinetruth.com/no-limits/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Feb 21, 2019 | [Life Transitions](https://bernadinetruth.com/category/life-transitions/)

“Just Because The Scar Looks Healed, Doesn’t Mean The Wound Wasn’t Deep.” Imagine living a life empty of fear. As I enter the last year of my 20’s, I enter it with excitement, nervousness, hope, faith, compassion, embracing patience, and...

## [10 Gifts Everyone Deserves to Give Themselves This Holiday Season](https://bernadinetruth.com/10-gifts-everyone-deserves-to-give-themselves-this-holiday-season/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Dec 24, 2018 | [Self-Love](https://bernadinetruth.com/category/self-love/)

The holidays are here! Such a wonderful and joyous time to celebrate with your loved ones and bring them lots of cheer, right!? Absolutely! But what about yourself? What have you given yourself and how are you nurturing your soul to ensure that your new year...

## [Who Is In Your Kitchen Cabinet This Holiday Season?](https://bernadinetruth.com/who-is-in-your-kitchen-cabinet-this-holiday-season/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Nov 23, 2018 | [Self-Love](https://bernadinetruth.com/category/self-love/)

Do You Have Your Lucky 8? The holiday season is a time where many are reminded of what they are grateful for and/or wish they had more of. While I am most certainly grateful for life, health, and stability; I would be remiss if I did not mention my gratitude for all...

## [Black Women: More Than Hashtags, Fads, And Fetishes](https://bernadinetruth.com/black-women-more-than-hashtags-fads-and-fetishes/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Mar 4, 2018 | [Black Excellence](https://bernadinetruth.com/category/black-excellence/), [Self-Love](https://bernadinetruth.com/category/self-love/)

To understand the value, power, and strength of black women of today, you have to understand the value, power, and strength of black women of the past. You have to acknowledge and know without a doubt, the courage of Sojourner Truth who fought tirelessly for women’s...

## [11 Truths About Love: Hearts Broken, Hearts Building, & Hearts Bursting](https://bernadinetruth.com/11-truths-about-love-hearts-broken-hearts-building-hearts-bursting/)

by [Bernadine](https://bernadinetruth.com/author/bernadinet/) | Feb 14, 2018 | [Relationships](https://bernadinetruth.com/category/relationships/), [Self-Love](https://bernadinetruth.com/category/self-love/)

L.O.V.E: the four letter word that causes so much happiness and pain all at the same time. Love, a word that describes feelings that are indescribable because the reality of love is more often felt than it is expressed through verbiage. To keep it real with you all,...

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