January 2018 – Bernadine Truth

By BERNADINE DESANGES

In Black Excellence, Black Girl Magic, Black History, Blog, Expression, Fitness, Forgiveness, Gratitude, Healing, Holidays, Journey, Know Your Truths, Legacy, Letting Go, Martin Luther King, Moving Forward, No Excuses, Recognition, Self-Care, Self-Help, Self-Improvement, Self-Love, Speak Your Truths, Surviving

Posted January 15, 2018

Because He Did, I Can & I Do

In recognition of the late Martin Luther King Jr. August 28, 1963, the late Civil Rights Activist Martin Luther King Jr. delivered the famous “I Have a Dream” speech. A little shy of 55 years [...]

By BERNADINE DESANGES

In Black Girl Magic, Blog, Expression, Fitness, Forgiveness, Gratitude, Healing, Holidays, Journey, Know Your Truths, Moving Forward, New Year's Resolutions, No Excuses, Self-Care, Self-Help, Self-Improvement, Self-Love, Speak Your Truths, Surviving

Posted January 14, 2018

4 Easy Steps to Guarantee You Don’t Quit On Your New Year’s Resolutions!

It’s the new year! Happy times are ahead as all of us have been thinking, “New Year! New Me!” And as always, with the excitement of the new year comes the excitement to set new goals for oneself [...]