by Bernadine | Sep 18, 2019 | Life Transitions
” . . . Because Rejection Can Lead to Fulfillment” “You defied several odds in life. You earned your bachelor’s and your master’s degree. You are working within a field of choice that fuels your soul. You started your own company. Congratulations! Now...
by Bernadine | Apr 30, 2019 | Sexual Assault
To survivors of sexual abuse, sexual assault, and sexual trauma! I. Believe. YOU! I believed you the moment the sexual assault took place. The moment you questioned if this could in fact be your new reality. I believed you the moment you wondered about what the world...
by Bernadine | Feb 21, 2019 | Life Transitions
“Just Because The Scar Looks Healed, Doesn’t Mean The Wound Wasn’t Deep.” Imagine living a life empty of fear. As I enter the last year of my 20’s, I enter it with excitement, nervousness, hope, faith, compassion, embracing patience, and...
by Bernadine | Jan 31, 2019 | Life Transitions
“New Year, New You?” Alright everyone, the new year has been among us for a bit of time now and the phrase “new year, new me” have been buzzwords ALL OF JANUARY. Now, I get it-given the start of a new year, you feel empowered, motivated, and driven to do...
by Bernadine | Dec 24, 2018 | Self-Love
The holidays are here! Such a wonderful and joyous time to celebrate with your loved ones and bring them lots of cheer, right!? Absolutely! But what about yourself? What have you given yourself and how are you nurturing your soul to ensure that your new year...
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