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In Allies, Ally, Black Excellence, Blog, Drive, Entrepreneurs, Gratitude, Holidays, Investment, Journey, Know Your Truths, Legacy, Love, Millennials, Moving Forward, Professional Advice, Professional Development, Purpose, Relationships, Self-Care, Self-Help, Self-Improvement, Self-Love, Speak Your Truths, Team, Truth
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Who Is In Your Kitchen Cabinet This Holiday Season?

Do You Have Your Lucky 8? The holiday season is a time where many are reminded of what they are grateful for and/or wish they had more of. While I am most certainly grateful for life, health, and [...]

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In Daughters, Expression, Father's Day, Fathers, Forgiveness, Gratitude, Healing, Health, Her Story, Hey Sis, Know Your Truths, Legacy, Letting Go, Love, Men, Mental Health, Mothers, Moving Forward, No Excuses, Recognition, Relationships, Self-Care, Self-Help, Self-Improvement, Self-Love, Silence, Speak Your Truths, Surviving, Truth, Voices, Women
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10 Messages to Daughters Without Fathers Learning to Love

“With or without the love of your father, you are and always will be deserving of love yourself.” As a woman who grew up with the absence of her father, even when he was present; [...]

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In Daughters, Expression, Forgiveness, Gratitude, Healing, Health, Her Story, Hey Sis, Journey, Know Your Truths, Legacy, Letting Go, Love, Me Too, Mental Health, Mental Health Awareness Month, Mothers, Moving Forward, Recognition, Relationships, Self-Care, Self-Help, Self-Improvement, Self-Love, Sexual Assault, Silence, Speak Your Truths, Surviving, Survivor, Voices, Women
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5 Lessons Learned Regarding Mothers, Daughters, & Mental Health

By way of the month in which mothers are celebrated and mental health awareness is acknowledged comes to a close, I can’t help but close out the month of May reflecting on the roles of [...]

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In Allies, Ally, Blog, Expression, Forgiveness, Healing, Health, Hey Sis, Know Your Truths, Letting Go, Love, Me Too, Men, Moving Forward, Self-Care, Self-Help, Self-Improvement, Self-Love, Sexual Assault, Sexual Assault Awareness, Silence, Speak Your Truths, Surviving, Survivor, Times Up, Truth, Voices
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Survivors in Solidarity: A Message to Survivors & Allies of Sexual Assault

The Voice of a Survivor’s Truth Eyes wide open, yet sealed shut with tears flowing down my cheek. No one there to hear my whimpered cries as tears collapse on the pillow-seeping sorrow into [...]

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