by Bernadine | Feb 21, 2019 | Life Transitions
“Just Because The Scar Looks Healed, Doesn’t Mean The Wound Wasn’t Deep.” Imagine living a life empty of fear. As I enter the last year of my 20’s, I enter it with excitement, nervousness, hope, faith, compassion, embracing patience, and...
by Bernadine | Jun 17, 2018 | Self-Love
“With or without the love of your father, you are and always will be deserving of love yourself.” As a woman who grew up with the absence of her father, even when he was present; growing up as a “daddy’s girl” proved to be a fantasy, more so than a...
by Bernadine | Mar 4, 2018 | Black Excellence, Self-Love
To understand the value, power, and strength of black women of today, you have to understand the value, power, and strength of black women of the past. You have to acknowledge and know without a doubt, the courage of Sojourner Truth who fought tirelessly for women’s...
by Bernadine | Feb 14, 2018 | Relationships, Self-Love
L.O.V.E: the four letter word that causes so much happiness and pain all at the same time. Love, a word that describes feelings that are indescribable because the reality of love is more often felt than it is expressed through verbiage. To keep it real with you all,...
by Bernadine | Jan 15, 2018 | Black Excellence
In recognition of the late Martin Luther King Jr. August 28, 1963, the late Civil Rights Activist Martin Luther King Jr. delivered the famous “I Have a Dream” speech. A little shy of 55 years ago; words so powerful, so empowering, and so moving, have continued to fall...
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