by Bernadine | Nov 23, 2018 | Self-Love
Do You Have Your Lucky 8? The holiday season is a time where many are reminded of what they are grateful for and/or wish they had more of. While I am most certainly grateful for life, health, and stability; I would be remiss if I did not mention my gratitude for all...
by Bernadine | Aug 26, 2018 | Professional Development
So you’re in your 20s and 30s trying to navigate the professional world. Don’t worry, you’re not alone, in fact-you’re one of the millions of millennials in this arena! Welcome to the club and I encourage you to find comfort knowing that you are not alone as you’re...
by Bernadine | Apr 8, 2018 | Sexual Assault
The Voice of a Survivor’s Truth Eyes wide open, yet sealed shut with tears flowing down my cheek. No one there to hear my whimpered cries as tears collapse on the pillow-seeping sorrow into the sheets of lost hope-frozen in the reality of what was taking place....
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