by Bernadine | Feb 21, 2019 | Life Transitions
“Just Because The Scar Looks Healed, Doesn’t Mean The Wound Wasn’t Deep.” Imagine living a life empty of fear. As I enter the last year of my 20’s, I enter it with excitement, nervousness, hope, faith, compassion, embracing patience, and...
by Bernadine | Dec 24, 2018 | Self-Love
The holidays are here! Such a wonderful and joyous time to celebrate with your loved ones and bring them lots of cheer, right!? Absolutely! But what about yourself? What have you given yourself and how are you nurturing your soul to ensure that your new year...
by Bernadine | Mar 4, 2018 | Black Excellence, Self-Love
To understand the value, power, and strength of black women of today, you have to understand the value, power, and strength of black women of the past. You have to acknowledge and know without a doubt, the courage of Sojourner Truth who fought tirelessly for women’s...
by Bernadine | Feb 14, 2018 | Relationships, Self-Love
L.O.V.E: the four letter word that causes so much happiness and pain all at the same time. Love, a word that describes feelings that are indescribable because the reality of love is more often felt than it is expressed through verbiage. To keep it real with you all,...
by Bernadine | Feb 4, 2018 | Black Excellence
Because Black Women Deserve To Be Seen. As a black woman, I wear the intersectionalities of my identity with honor, pride, and confidence. Even when I feel inadequate, it is my identity as a black woman that encourages me to persist! I have experienced moments of...
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