by Bernadine | Mar 4, 2018 | Black Excellence, Self-Love
To understand the value, power, and strength of black women of today, you have to understand the value, power, and strength of black women of the past. You have to acknowledge and know without a doubt, the courage of Sojourner Truth who fought tirelessly for women’s...
by Bernadine | Feb 14, 2018 | Relationships, Self-Love
L.O.V.E: the four letter word that causes so much happiness and pain all at the same time. Love, a word that describes feelings that are indescribable because the reality of love is more often felt than it is expressed through verbiage. To keep it real with you all,...
by Bernadine | Jan 15, 2018 | Black Excellence
In recognition of the late Martin Luther King Jr. August 28, 1963, the late Civil Rights Activist Martin Luther King Jr. delivered the famous “I Have a Dream” speech. A little shy of 55 years ago; words so powerful, so empowering, and so moving, have continued to fall...
by Bernadine | Jan 14, 2018 | Life Transitions
If You Keep Quitting, You’ll Never Finish. It’s the new year! Happy times are ahead as all of us have been thinking, “New Year! New Me!” And as always, with the excitement of the new year comes the excitement to set new goals for oneself as new year’s...
by Bernadine | Dec 17, 2017 | Self-Love
Self-Love Is A Process! Have you ever been told sentiments like, “you can’t be there for others, if you aren’t there for yourself” and/or “you can’t love others if you don’t love yourself?” Not only have I heard such statements, but I believe there are truths to them,...
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