by Bernadine | Jan 14, 2018 | Life Transitions
If You Keep Quitting, You’ll Never Finish. It’s the new year! Happy times are ahead as all of us have been thinking, “New Year! New Me!” And as always, with the excitement of the new year comes the excitement to set new goals for oneself as new year’s...
by Bernadine | Dec 17, 2017 | Self-Love
Self-Love Is A Process! Have you ever been told sentiments like, “you can’t be there for others, if you aren’t there for yourself” and/or “you can’t love others if you don’t love yourself?” Not only have I heard such statements, but I believe there are truths to them,...
by Bernadine | Nov 19, 2017 | Life Transitions
Even through challenge, light will prevail. Truth, the holiday season tends to bring out the best in people and has always brought out the best in me. Regardless of the hardships I was facing, I always felt that I was able to put aside my pain to enjoy the company of...
by Bernadine | Oct 1, 2017 | Life Transitions
5 Signs It Is Time to Let Go Ever know in your heart of hearts that it is time to “let go” but the thought of actually doing so is too painful? As a result, you hold on desperately to what should be let go of-all the while you are compromising who you are and you are...
by Bernadine | Sep 4, 2017 | Self-Love
Never forget the beauty in unapologetically choosing yourself by standing in your truths in order to achieve greatness. Constantly seeking moments of truth from others, while I wasn’t standing in my own truths, I struggled to be at peace with myself. I was...
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